Haley Adamson

Bloody Confident empowers young people by syncing their daily routines; mood, body, and nutrition, with their menstrual cycle. Fuelled by my lack of awareness around cycle phases, I created a bold, humorous app with user-centred design. It provides personalised insights and daily recommendations for food, body, and exercise while tracking symptoms for tailored advice. The app connects and empowers people making menstrual health easier to manage and understand through practical support.